Individual care and assistance

Personalized hands-on treatment from one physical therapist for the entire therapy. Focus on the individual, not the diagnosis.

Personalized Attention

We treat patients holistically, addressing all issues, not just the illness.

Experience The Difference

We have the ultimate “Tool Box” to get you back into the game faster than usual.

Pain-Free Solutions, Tailored to You

Discover a range of innovative techniques and instruments designed to alleviate pain and enhance your well-being.
Active Release Technique

Experience our patented, state-of-the-art treatment for soft tissue injuries. Our Active Release Technique targets muscles, tendons, ligaments, fascia, and nerves, providing effective relief and promoting healing.

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Graston Technique

Benefit from evidence-based soft tissue mobilization with the Graston Technique. Our clinicians use specialized instruments to address scar tissue, fascial restrictions, and improve range of motion, helping you regain optimal function.

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Theragun

Reduce pain, enhance blood flow, and expedite recovery with the Theragun. This drill-like tool, used at Premier Performance Physical Therapy and Sports Medicine, is a key component of our rehabilitation strategies.

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Normatec

Accelerate your recovery with Normatec's pulse recovery system. By enhancing circulation and reducing muscle soreness, this technology flushes edema and provides targeted massages to the legs, hips, and arms, helping you recover faster and perform at your best.

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Our Approach

Our experienced team blends advanced techniques with personalized care for a tailored treatment plan, supporting you through recovery, injury, or performance enhancement.

Empowering Movement

Our core focus is on empowering individuals through movement. We believe that movement is key to achieving optimal health and well-being.

Personalized Care

We understand that each individual is unique. That’s why we provide personalized care tailored to your specific needs and goals.

Evidence-Based Practice

Our approach is grounded in the latest research and evidence-based practices, ensuring that you receive the highest quality care.

A Commitment to Healing

Strengthen. Recover. Condition.
Licensed Physical Therapists

Receive evaluation and treatment from fully licensed and insured physical therapists who are experts in their field.

Prompt Evaluation and Treatment

Our priority is your recovery. We strive to evaluate and treat your injuries as quickly as possible, ensuring you get back to your best self without delay.

Comprehensive Care for All Ages

From pediatrics to geriatrics, we provide tailored evaluation and treatment plans for patients of all ages, ensuring appropriate care for every stage of life.

24/7 Support

Have a question or concern? Reach out to us anytime at 617-932-1027. Our team is dedicated to providing you with the support you need, whenever you need it.

We collaborate with you to create a unique and personalized experience.

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Patients Treated

Over 2000 patients successfully treated in our clinics.

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Years of Experience

With over a decade of experience, our clinic offers expert care and proven results.

Better Doctors. Better Care

Our experienced trained attendant service provides centre-based community care and live-in services for seniors.
Justin Wu
DPT, PT, President, Physical Therapist

Justin is the owner and a physical therapist Premier Performance Physical Therapy and Sports Medicine. He is the longest practicing physical therapist and highest certified Full Body Active Release Technique provider in the Boston area. Justin attended Ithaca College where he received his Doctorate of Physical Therapy in 2012.

+1 (978) 500-3003
Anna
DPT, PT, Physical Therapist

Anna is a Physical Therapist at Premier Performance Physical Therapy and Sports Medicine. She received her Doctorate in Physical Therapy from Northeastern University.

Connor Costales
DPT, PT, Physical Therapist

Connor is a Physical Therapist at PPPTSM and he received his Doctorate in Physical Therapy from Northeastern University through their 6 year direct admit program.

Katherine Labbay
DPT, PT, Physical Therapist

Katie is a Physical Therapist at Premier Performance Physical Therapy and Sports Medicine (PPPTSM). She received her BS in Exercise Science with a minor in Psychology and went on to earn her Doctorate in Physical Therapy (DPT) from Simmons University. Prior to working with PPPTSM, Katie practiced as an Orthopedic Travel Physical Therapist in MA, VA and AZ. Katie's enthusiasm for rehabilitation stems from her own experience as a patient, following numerous sport related injuries. Her Physical Therapist changed her life, and she wants to do just that for her own patients. Katie is passionate about improving mobility, increasing independence and promoting an active lifestyle. In her free time she enjoys weight lifting, officiating women's lacrosse, hiking, cycling and traveling.

Stephanie LeBlanc
DPT, PT, Physical Therapist

Stephanie earned her Doctorate in Physical Therapy from Simmons College and brings 8 years of expertise in orthopedic rehabilitation to Premier Performance PT. Her career has been marked by extensive experience in hospital-based outpatient rehabilitation, where she has honed her skills in treating a wide range of musculoskeletal conditions. Stephanie also spearheaded the pilot of an oncology rehabilitation program at Beth Israel Deaconess Medical Center, reflecting her commitment to advancing patient care.

Our reputation is founded on dependable, competent, compassionate, and empathetic services.

From quality care to specialized services, these testimonials showcase our commitment to premium client service.
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Timothy PengTimothy Peng
16:29 11 Jun 24
I could not be happier with my time spent at Premier Performance! Katie brought my shoulder back to life after I injured it playing volleyball. Our first appointment was a thorough initial assessment that pinpointed what was wrong and over a month of biweekly appointments and "homework" exercises that she modified each appointment, I can say that my pain has essentially gone away! Highly recommend Premier Performance for any physical therapy needs. Shoutout to Conor as well who helped me on a few sessions!
Kimberly CoveyKimberly Covey
22:45 01 Mar 24
Awesome, professional and knowledgeable staff! Very caring and is a great educational site for clinical rotations and internships. Justin is the best! 10/10
Ben BuckmanBen Buckman
01:28 05 Jan 24
I had 2 experiences here, one good, one not so good. I first worked with Tom in early 2023 on a lower back injury. He correctly diagnosed the issue, I came weekly for 6-8 sessions and did exercises at home, and it got better. I came back in late 2023 with shin splints from running, and worked with Connor, but he was not able to diagnose the issue correctly, and after 6 weeks of sessions and home exercises, the injury had not healed at all. I switched to a different PT/practice who diagnosed the situation correctly and have seen steady improvement. I feel like I lost 2 months of fitness by going back here.
Marco BMarco B
20:50 09 Nov 23
Great knowledgeable and friendly staff, pointed me were i had to focus on.
Nancy KougeasNancy Kougeas
14:17 25 May 23
Truly excellent! I had a fantastic experience here. Jason treated a problem which had recurred and in a short time I was in better shape than I had been in years, able to resume all activities. Highly recommend.
Thomas WylyThomas Wyly
16:56 02 Apr 23
I am deeply indebted to Dr. Anna Rubakhina, my physical therapist at Premier Performance Physical Therapy in Belmont, MA. Anna has been helping me with two problems: longstanding Arthritis in my right knee, which has reached the point of requiring surgery, and a more recent problem, a ruptured left Achilles tendon. Actually these two concerns are related: replacement surgery for my right knee had to be delayed because of the ruptured left Achilles, and the Achilles problem compelled me to rely more on my right leg, increasing the pain from my Arthritis. Anna worked out an increasingly demanding physical therapy program which has significantly helped me with both issues. Her knowledge, as one might expect of a board certified, terminally-credentialed clinical specialist in orthopaedic physical therapy, was extraordinary. She prescribed many different exercises that helped with both problems, and coached me carefully to assure that I was doing them properly and to best advantage. She explained the purpose of every exercise, and increased the regimen as I made progress, which she always monitored carefully. Anna also took a holistic interest in my health, making sure that the rehabilitation program she worked out for me was ideally suited to my overall medical wellbeing. I have worked with other competent therapists in the past, but none approached Anna Rubakhina in knowledge, professionalism, dedication, and compassion. I consider myself very fortunate that she became my therapist, and I look forward to continuing to work with her. I recommend Dr. Rubakhina with the greatest enthusiasm to others needing physical rehabilitation. She is absolutely superb.
Susan McLaughlinSusan McLaughlin
16:04 16 Feb 22
I cannot speak highly enough of Premier Performance, amazing staff and excellent care. They came highly recommended and lived up to every good word! I worked with Justin Wu who helped me through healing from a broken leg. He was the perfect combination of care, compassion and just the right amount of push to keep me challenged in my recovery. I looked forward to my visits to motivate my progress. Everyone was professional, friendly, and knowledgeable. The facility was pristine, showing the great care and pride they take in their work environment. I couldn’t have asked for a better experience! If you are in need of physical therapy, you will not find a better practice!!
Hannah Taylor WalshHannah Taylor Walsh
15:56 28 Oct 21
Justin is a really fantastic physical therapist! I came to Premier Performance after getting my walking cast off from a nasty trimalleolar ankle fracture. Before PT I was pretty disheartened about the state of my ankle - I remember thinking "this isn't an ankle anymore, this is just a useless lump at the end of my leg." Justin and the staff at Premier Performance not only did a stellar job guiding me through the treatment for my ankle, but also gave me the confidence to keep going at every turn. Justin was compassionate, knowledgeable, supportive and regularly made me laugh. After PT, and just 2 months after my cast came off, I was hiking in Vermont. 6 months later, it's almost like it never happened. I can't recommend Premier Performance enough!!
Lih-Ling LinLih-Ling Lin
01:00 12 Apr 21
I had a fantastic experience at Premier Sports Medicine and Physical Therapy. The staff was very friendly and helpful. The space was nice, clean and organized. My PT Anna was extremely knowledgeable and attentive to my needs. Her special technique of ART and dry needling really helped my recovery from knee injury. I have been to several physical therapy clinics that are more corporate and this place is definitely the best one ever. They listen to my pain and individualize my care! They are remarkable. Looking forward coming back for my next session.
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

    Partnerships for Excellence

    Premier Performance is proud to be affiliated with renowned organizations in the field of physical therapy and sports medicine. These affiliations reflect our commitment to excellence and our dedication to providing you with the best possible care.

    Leading Care, Guided by Expertise

    At Premier Performance, we're committed to delivering exceptional care through a blend of cutting-edge technology and advanced manual therapy techniques.
    Read our story

    Active Release Technique (A.R.T)

    The Gold Standard for musculoskeletal therapy. This treatment method is effective for the entire body and every orthopedic injury and muscle tightness. Listed below are just samples of A.R.T being implemented.
    Shoulder Impingements

    A.R.T effectively treats shoulder impingements by releasing muscle and tendon tightness, improving range of motion and reducing pain.

    Cervicogenic Headaches

    A.R.T relieves cervicogenic headaches by releasing neck and upper back muscle tightness, improving blood flow and reducing pain.

    Plantar Fasciitis

    A.R.T treats plantar fasciitis by releasing foot muscle tightness, reducing inflammation and pain, and improving mobility.

    Hamstring and Back Pain

    A.R.T alleviates hamstring and back pain by releasing leg and lower back muscle tightness, improving flexibility and reducing discomfort.